Our Mission
We specialize in helping people manage and recover from disabilities through exercise and nutrition. Our videos are designed based on years of experience to help people cope with and overcome disabilities.
About Mikey
Early On
Born and raised in New York City’s lower east side, I was a top bodybuilder for many years and have been a personal fitness trainer for nearly 45 years. I would love to use this space to help people realize the benefits and importance of moving.
Derailed by M.S.
Nearly 25 years ago, I was diagnosed with multiple sclerosis. I spent two years in a wheelchair before I started regaining my physical and mental strength by using a training approach taken from my athletic background. Since then I’ve been committed to teaching other people how to take control of their lives and maximize their physical and mental health.
Going Forward
I specialize in helping people with physical challenges and have designed incredible workouts from a seated position which can be used by the disabled, for those re-habing injuries, as well as by office workers, or by people staying at hotels or living in apartments.